Katy Willis

Katy Willis is a writer, master herbalist, master gardener, and certified canine nutritionist who has been writing since 2002. She’s finds joy in learning new and interesting things, and finds history, science, and nature endlessly fascinating.

Balancing book, brain exercise

15 Surprising Things That Happen to Your Brain During Exercise

We all know exercise is good for our bodies, but what about our brains? As it turns out, physical activity can work wonders for our grey matter, too. When you lace up your trainers and get moving, your brain undergoes a series of fascinating changes. These transformations range from improved mood to enhanced memory and […]

15 Surprising Things That Happen to Your Brain During Exercise Read More »

Morning routine listening to music and eating breakfast

15 Morning Routine Hacks That Will Supercharge Your Day

Mornings can make or break your day. A well-crafted morning routine sets the tone for productivity, positivity, and purpose. But let’s face it, dragging yourself out of bed and facing the day ahead can sometimes feel like an uphill battle. That’s where these morning hacks come in. They’re designed to energise your body, sharpen your

15 Morning Routine Hacks That Will Supercharge Your Day Read More »

15 American Customs That Make Brits Feel Awkward

Travelling across the pond, Brits often find themselves baffled or amused by certain American customs. While the two countries share a language, the differences in behaviour can sometimes lead to awkward or funny moments. From enthusiastic greetings to unexpected tipping practices, there are plenty of American habits that can catch Brits off guard. Over the

15 American Customs That Make Brits Feel Awkward Read More »

15 Things Downton Abbey Got Wrong About Edwardian England

“Downton Abbey” captivated us with its portrayal of life in early 20th century England. And who can forget the indominitable and fabulous Maggie Smith in her role as the Downton Dowager Countess? The show’s lavish costumes, grand estates, and complex social dynamics transported us to a bygone era. However, like many historical dramas, “Downton Abbey” took plenty of liberties

15 Things Downton Abbey Got Wrong About Edwardian England Read More »

The Ocean’s Greatest Mysteries: What We’re Still Discovering in the 21st Century

The ocean has always fascinated me. It covers more than 70% of our planet, but we’ve only explored a tiny fraction of it—about 20% at most. That means there’s still an enormous amount of mystery hidden beneath the waves, waiting to be uncovered. Even today, scientists are finding bizarre creatures, strange deep-sea phenomena, and behaviours

The Ocean’s Greatest Mysteries: What We’re Still Discovering in the 21st Century Read More »

15 Classic Mail Order Catalogues We Miss Flipping Through

Remember the thrill of a new catalogue arriving in the post? The glossy pages, the promise of new gadgets and toys, the endless possibilities. For many of us, these hefty tomes were a cherished part of growing up. They offered a window into a world of consumer dreams and youthful desires. From circling must-have Christmas gifts

15 Classic Mail Order Catalogues We Miss Flipping Through Read More »

A Glimpse into 12 Medieval Games: What Did People Play for Fun?

When I think about the Middle Ages, my mind jumps to knights, castles, and lively markets. But then I wonder—how did people actually have fun? It’s easy to forget that, just like us, medieval folks needed entertainment. Whether peasants came together for a village festival or nobles relaxed in the courts, games were a big

A Glimpse into 12 Medieval Games: What Did People Play for Fun? Read More »